The Passionate Voice

Why #IWD2018 is Different This Year

• Career, Lifestyle, Making a Difference

Empowered. Powerful. Unstoppable. Unique. Confident. Brave. Motivated. Creative. Inspired. Different. Honest. These words on my shirt in the picture above couldn’t sum up more perfectly, what today is all about.

This year’s International Women’s Day feels different for me.

Its probably because since last year when we celebrated #IWD2017, I have since become a mom and am now raising a boy. Some days, the task of motherhood can seem daunting. To know I am raising a child that will go out in the world, makes me want to do more than I know is possible – to help foster a world that when Blake grows up, he is proud of. A positive place that will leave him with endless possibilities and limited barriers.

Why do I talk about Blake on a day like International Women’s Day?

Its because today in particular, I am so grateful for being a woman, becoming a mom, and in particular, being a mom to a boy in hopes that one day when he’s old enough, he too will empower women.

Today, I am celebrating what we collectively have done as women, including the powerful women before us that blazed the trail. Today, I am celebrating everything we CAN do as women and ARE doing and what the men around us CAN do to help and ARE doing to help. I’m choosing to not look at the obstacles ahead, and instead, today I celebrate why I am able to reach my goals as a woman. And how, through living that reality, it will help to teach Blake the utmost respect and equality for the women in his life.

I have 7 things in particular that I want to acknowledge and be grateful for on a day like today. These things allow me to be able to do this new thing called parenthood while also being a working woman:

  • A strong partner who is firm in who he is, believes in everything I do and is strong in his conviction as seeing us as equal partners and parents. Andrew’s commitment in wanting me to be the best version of myself and pursue my dreams is why I continue to push boundaries and do what I love. Thank you Andrew for loving me for who I am #WontheHusbandLottery
  • We never know what type of baby we’ll get (after all that planning, come on! ha) but I am so thankful that Blake has allowed me to do what I have done since he arrived 9 months ago (and yes I admit, some days, it has seemed a bit crazy). I’m thankful that Blake travels well, is a happy baby and has allowed me to get back on my feet quickly. He has been there through the ‘happy’ and also the days of tears as I’ve learned just what it meant to figure this crazy new ‘mom world’ out. He thankfully can’t judge me (yet!) but he’s never cared if I’ve put on mismatching socks on him, sang off tune way too loud or sounded weird when I talk to him. He just loves me. There is nothing better than that and boy, am I grateful for his affection and warm smiles when I’ve needed them most.
  • A supportive family has provided me with the love and help when I’ve needed it or when I’ve asked for it. They’ve allowed me to fit into my “new mom shoes” on my own terms and at my own pace. I am so fortunate that these are my ‘peeps’ who just get me and who have shown Blake, in a short time, just what true family is all about.
  • Something I would have never thought of before a child, but quality, affordable childcare (aka. our babysitter Brooke, thank you Brooke!) has been something I have never taken for granted. Finding that person who just ‘gets’ your child and is always there when you need them is a true treasure.
  • My friends, colleagues, industry associates, my network, groups, boards, sponsors and mentors who, whether female or male, have engaged in the gender parity conversation and are always looking for solutions. I’ve never felt like since becoming a mom, I’ve had to sacrifice who I am because of gender expectations and my new found role with a child. These people have never made me feel bad for a being a mom, they’ve allowed me to embrace it and love it while I follow my passions. Thank you to these people for helping me continue to be me 🙂
  • Small things that I may not have appreciated before a baby but now, I treasure. Things like accessible coffee shops and stores for baby strollers (right, Lyns?!), random strangers that stop and ask about the baby or hold open a door, salespeople who offer to hold your baby (yes I know, they’re complete strangers!), flexible work schedules, support through social media, or emails and calls from friends – these small gestures have meant the world.
  • And most importantly, self care. Its something over the past year that I’ve learned to take way more seriously. I realize now, it was definitely something I neglected in the past. I’ve embraced the oxygen mask analogy of “put your mask on first before you take care of others.” There is something so healthy about taking care of yourself first so you can give your BEST self to the world. Coffee dates by yourself, reading a book outside, getting a pedicure or massage, making a tasty homemade smoothie, taking a walk or hitting the gym – self care is truly the best medicine of all.

To say I have a full heart on this International Women’s Day is an understatement. I am grateful for the opportunities I’ve been afforded; the paths I’ve been able to venture down; what I’ve been able to say and contribute; and the people I’ve been profoundly impacted by. I hope I am doing the same for my fellow women (and men).

To my fellow women who are out there pushing boundaries, doing your thing, and just enjoying being yourself (you bada$$ women!!), YOU ROCK. And to all the men out there helping us women #pressforprogress, THANK YOU for being equal partners.

Happy #IWD2018 🙂

Motivated by Inspiration #AskHerToRun

• Career, Communication, Inspiration, Leadership, Making a Difference

I have a new found love relationship with Saturday’s. Saturday’s, for some time, have been my least favourite day of the weekend. I love the feeling that Friday night’s give me of the excitement for the weekend ahead. And if you’re a regular reader, you know I love my Sunday’s, period.

It wasn’t until recently that I’ve tried to learn to re-love my Saturday morning’s – whether it is taking in a quiet morning with Blake and a cup of coffee; walking through the dairy barns back home on the farm; listening to the Top 40 countdown at the cottage; or attending an event that tugs on my inner nerd personal development heart strings – I’m slowly learning to fall back in love with my Saturday’s.

This past weekend, I attended the first-ever #Guelph Women’s Campaign school, aimed at enticing women to learn more about politics, especially municipal politics, with the goal of motivating more women to run in politics. It was my type of Saturday morning– a little early morning action to talk politics surrounded by like-minded women #MyJam.

It was a day full of learning with so many great key messages and take-aways, and such tangible resources were shared for those interested in potentially running in politics and/or those who want to help support more women to run.

To say I left inspired by my profession of politics and motivated to want to do more is an understatement.

When the sold-out room of 50+ women were asked, “who was interested in running in the upcoming Ontario municipal election?”, more than 15+ women stood up. The other half of the room stood up when asked if they wanted to help a fellow women run. Throughout the day, we shared ideas on why more women should run in politics, how campaigns work, what the rules are that govern something like a municipal election, and talked communications strategies. It was a brilliant day for those who may know nothing about the political process or for those who needed that little bit of kick ass inspiration to push them to run.

My 4 big key takeaways from the day were:

  • It is healthy to attend events like this, even if you think you know everything about politics. You never truly stop learning about the political process. It is an asset to understand how our political processes work at all levels of government.
  • The proper campaign has purpose – platform – people – and a plan.
  • Find your reason WHY to run – it the basis, foundation and purpose for everything you do in politics (it also reminded me to re-read Simon Sinek’s ‘Start With Why’).
  • Men are assets for women and want to help and support us in being successful, if we ask for their help in the first place. It was why the hashtag #AskHimToHelpHerRun was started the day of our event!

It was one of those Saturday’s that reminded me of why I chose to work in politics – why I am so passionate about wanting to make a difference in public service and the lives of other especially now that I have a son.

It was a Saturday that gave me all the feels – I left motivated to want to do more, thanks to the inspiration that a room full of brilliantly smart and motivated women left me with. A special note of thanks to Ashley, Maureen and Alicia for a super fun Saturday together 😉

[Photo Source]

Why ‘STEM’ Should Be ‘STEAM’

• Agriculture, Career

Today marks Agriculture Day in Canada.

I’m not sure how many Canadians knew this day was being celebrated by people like myself – a dairy farmer’s daughter whose passion for agriculture and communications (with politics thrown in there) led to an agricultural communications role working in provincial politics at Queen’s Park.

Agriculture is an industry I really love working in.  

According to my Instagram poll late tonight, which includes a mixed audience of both those in and outside of agriculture, thankfully 67% (or 130 respondents) knew it was #CdnAgDay.

Whether you knew it was Ag Day or not, or work in agriculture or not, we all have one major thing in common – something we can relate too – and that is food.

The other thing we can all most certainly relate too, is having a job.

We all need food to eat and most of us have a job or aspire to have a job. So there, we at have at least two things in common now to continue this productive conversation.

On a day like today, in some instances, it feels like we in agriculture across Canada are a passionate group of people….. who preach to the choir.

It is on days like today, I am reminded of how our industry needs to position ourselves in a way that catches the attention of the 98% of Canadians who do not come from a farm or know anything about agriculture-food.

We need to sell our agri-food industry in a way that is cool and makes young graduates and people WANT to come work with us, much like how the STEM movement has captured the attention of many soon-to-be high school graduates and young career professionals.

Its why I think the movement around STEM (Science-Technology-Engineering-Math) should actually be called STEAM, with the ‘A’ proudly standing for Agriculture.

I am fascinated by the conversation around STEM-related careers. Even here in Canada, we have made it a trendy topic, promoting STEM jobs to Canadian youth. Our Canadian government even launched a campaign in 2017 to encourage young women to choose science. Bravo!

In a fast-paced digital society that is becoming more of a knowledge-based economy, attracting top talent to our agri-food sector will be imperative to fill the more the more than 100,000+ jobs we are going to need to fill in the next decade.

The crazy part? The demand for students with an agriculture-related degree far outweighs the supply of graduates! Just read this University of Guelph report that states “there are 4 jobs for every OAC graduate entering Ontario’s food and agriculture sector.”

In all the excitement discussing STEM, we’re missing a critical industry that continues to push the envelope in innovation. Agriculture.

An industry that really, in some instances, combines science, technology, engineering and math ALL in one. Agriculture and food combines practical know-how, research and application to create things that we use every day and perhaps take for granted. Things like environmentally-friendly coffee pods, the Yukon Gold potato and for some Canadian dairy farmers, an app for their smartphone that helps farmers monitor and treat ketosis in their dairy cows. How cool is this?!

[Side note, people maybe don’t even realize just how tech-savvy farmers really are and how actively they use their smartphone to do business and participate on social media! If you’re looking for some examples, just ask me for some savvy farmers and agri-food professionals, I’d be happy to share]

These examples above are just a few that showcase leading-edge technology, research and innovation that takes place every day in our Canadian agri-food industry that consumers and industry benefits from. Examples that combine science, technology, engineering, math and agriculture to produce some pretty awesome results.

Agriculture has even embraced the conversation around the much-needed role of more women in our sector. Groups like Ag Women’s Network in Ontario and Saskatchewan Women in Ag, have created a positive atmosphere to promote more women getting involved in agriculture and food. In fact, in the 2016 Canadian Census, the proportion of women who are farm operators increased to 27.8%, for the first time in 15 years! Its been a breathe of fresh air to see this movement take off.. and its a movement that is here to stay.

Canadian agriculture and food needs more savvy individuals to help us in our sector.

Enthusiast individuals and young graduates who can help us grow food; create sustainable and sound food policy; get food from farmers to processors; work in trade so more Canadian-grown food can be exported around the world to address food security; get food from processors to consumers; communicate agriculture’s message to the masses; and market food more effectively so it eventually ends up on consumer’s plates.

I know why this gap most likely exists in attracting top talent.

Its because we don’t make our sector attractive enough or ‘sexy’ enough to market it and attract young graduates from non-farming backgrounds.

Much like the picture above of me in front of Queen’s Park, when you think of agriculture and food related jobs, you probably don’t picture someone like myself. This is the game-changer of our industry – you don’t have to look like the stereotypical farmer with the straw hat and pitch fork in hand to work in agriculture and food. And you certainly don’t need to come from a farm to work in agriculture and food.

Gone are the days where these stereotypes exists. Or at least, they should be by now. Its 2018.

We in the agri-food sector are savvy, sophisticated and passionate people who believe in what we do. Everyone along the value chain is playing a role to ensure the highest-quality, safest products are delivered 365 days a year to Canadian consumers and consumers around the world. For many of us, agriculture and food isn’t just an industry we work in but a lifestyle we enjoy 365 days of the year. Not many industries can say this.

It is time we embrace the STEM movement and begin to promote STEAM.

This way, many needs are addressed – those of our agri-food industry who needs top, innovative talent; those of young millennial graduates looking for exciting new careers in an already tight job market; and those of our Canadian consumers who continue to need/want the best food possible.

Its a win-win for all. Now let’s get out there and promote STEAM!#MakingAgriFoodCool

13 Ways to Maintain Personal Infrastructure

• Career, Lifestyle

We are 37 days in to 2018. Have you been able to keep your New Years Resolutions or goals, that you so keenly set back on Jan 1? Yea, its hard eh? We all have the best of intentions but once reality sets in, its hard to get out of our already-established routines.

I shared my 5 goals for 2018 in my first ever podcast. I’m happy to report that I at least kept the first one – take vitamins for 30 days – which I did successfully in January. Great goal right?! lol I keep telling myself its the small things! ha Now I can focus on my other 4 goals for 2018 😛

A majority of us hop aboard the ‘new year, new me’ train at the beginning of January. But by the second month in, most of that enthusiasm and willingness to hold ourselves accountable to new goals goes out the window. We tell ourselves, “At least we tried, right?”

One thing I’ve personally been trying to hold myself too, is a system that holds me accountable to executing both my personal to-do’s and professional goals, all in one place, in an organized (less chaotic) way.

Its what I’ve been calling ‘personal infrastructure.’ Its what systems, tools, resources, apps, etc I’ve put in place to help me execute my goals as best as possible. Take a look at the 13 ways I’m trying to maintain this personal infrastructure:

  1. Planner/Organizer – I shared a list of planners to use last year; this is the weekly planner I chose to use for 2018. I am a list-makin’ machine, there really is nothing better than crossing off your to-do’s once you get them done!
  2. Cozi calendar app – I recently discovered and downloaded this app to help manage one consistent calendar, so both Andrew and I can use and update all of our important dates in one place.
  3. Feedly – there are a lot of well-written and inspiring blogs out there. The Feedly platform allows me to read them all in one organized place.
  4. Pocket – I blame the overabundance of articles that I find on Twitter as to why I always have a million tabs open. I fixed this by downloading this app to easily store and read these articles at a later time.
  5. *To Read* inbox rule – I subscribe to newsletters that can sometimes fill up the ol’ inbox. I created a rule within my personal email inbox that automatically puts all of those newsletter subscriptions into a ‘To Read’ folder when they arrive. You can set up any number of rules so all of your emails come in and are sorted in advance of opening up your inbox #genius
  6. Evernote – I have this on my laptop to help organize random chicken scratch ideas and my writing.
  7. Tweetdeck – this platform is what I use to execute tweets on Twitter if I have planned content to send out in advance.
  8. Planoly-  this monthly subscription app allows me to organize and execute my Instagram feed.
  9. VSCO – the app I use to edit photos for social media.
  10. Canva – I have this website both as an app on my phone and open and readily available on my laptop, which I use to create images for my blog and social media.
  11. Unsplash and Pexels – two great websites to source free stock images when necessary (remember to give credit where credit is due!)
  12. The Bullet – my morning daily eBlast read to keep up-to-date with all the latest news, and all conveniently in one place!
  13. Notes in iphone- if everything else fails, writing down notes on my iphone has been a saving grace.

Hope you find some (or all!) of these ideas and tips valuable in helping to maintain your own personal infrastructure, whatever that may look like!

Nothing Creates Spark Like Face-to-Face

• Career, Food for Thought

I’ve recently been reminded, after a busy few weeks of meetings, just how powerful face-to-face meetings really are. The energy that exudes from people is infectious. Extremely engaging conversations around a table have motivated me to want to leave and do big things (all the meetings have been positive of course!).

Nothing, even social media and the most slickest of technology platforms, will replace the spark that is created in face-to-face meetings.

Full stop.

[Or.. it could also just be because this new mama loves getting out of the house to be around a table of adults sans baby, to discuss big ideas…. it gets me all energized and amped-up!]

One of the things I love best about being in meetings is when you’re in a room with not necessarily like-minded people, but people who are similarly as passionate as you are about a topic. Hearing their different opinions and how they formulate their thought process is so valuable. Watching and listening to them express themselves has provided a whole other perspective to learn how to see the other side of an issue. I think this is a skill that is becoming obsolete in today’s society, don’t you think? #Empathy #Understanding

What is the quote? “The path to gaining respect is paved with knowledge and empathy.”

“The path to gaining respect is paved with knowledge and empathy.” – Evan Brown

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I also love how people around the table act as catalysts of inspiration for others. Hearing others share their ideas so passionately both through their words, their body language and their voice in person gets at me in a different way then watching people over a device for a meeting.

You can see it in people’s aggressive head nods or that glimmer in their eye when you’re discussing a topic, idea or issue that has really moved the table. The meetings I’ve been at recently, we’ve been able to productivity talk through issues, come up with solutions and brainstorm new ideas. These are things that are hard to do online when you’re on a Skype call or teleconference line, where you feel isolated.

As an example, at a recent meeting, an older gentleman shared his progressive, forward thinking ideas when he, so deeply and eloquently, imparted a line that stood out to me:

“Experience doesn’t make you look forward, it always makes you look back.”

It was one of those ‘ah-ha’ moments.

I was reminded in the moment that you don’t have to be a millennial to think young (yes, there are baby boomers out there who are forward thinking and young at heart, millennials!). Social media couldn’t have provided that type of moment for me to learn and understand from someone like this. It was a brilliant thought from someone who clearly had years of experience and wisdom.

I realize technology allows for more convenience, especially from the comfort of your own home or office desk, but the next time you have the option, seriously consider bringing your team in or suggesting face-to-face.

Yes, meetings be long, feel daunting (while your emails pile up!) and something we all sometimes dread, especially if the moderator or Chair doesn’t run an effective meeting by staying on time and on task with agenda items #petpeeve, but I guarantee, almost every time afterwards, you’ll feel good about the shared energy that came from a positive and productive face-to-face meeting.

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